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Health Wellness and Endurance


“The Man”, “The Grip,” and F2C Nutrition – Fitspeek 14 is here!

May 26, 2017

Fitspeek is getting older and wiser…thanks to the youngster Zack Neufeld and his most recent “Between The Ears” segment on positive reframing. Our newest podcast also features an old friend, Bob Babbitt, as he tells of his times spent interviewing triathlon legends Dave Scott and Mark Allen. We also have an interview with local upstart sports nutrition company F2C. As always, we have our race results including the love in that was the Westwood Lake Triathlon, Kevin Watt’s shout outs, and our upcoming events schedule. Hear it all now, by pressing play below