Fitspeek 23: More than just swim, bike, run!

In this episode, we show that Fitspeek is indeed more than just race results and tri-talk.

Our newest podcast features our first installment of the Top 6 Health Trends of 2017. We’ll sort through the hype & the jargon & give you the straight goods on things like HIIT and “Wearable Technology.” And no, we have not forgotten our usual features like the upcoming events schedule and the race results.

Have you got 20 minutes?  Because Fitspeek 23 has something for you! It’s all at your fingertips below.

http://www.fitspeek.com/wp-content/uploads/2017/12/Program-23-planet-mikey-and-top-health-trends-of-2017.mp3

And if you are inspired to take your training to the next level for your upcoming fondo, marathon, or triathlon sample our Tri*Joy Tri-For-Fifty promotion.  Get details at kknnheinze@yahoo.com