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The Fraser Valley's Wellness, Fitness, and Endurance Sports Podcast and Blogspot
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Saturday Oct 27, 2018
Saturday Oct 27, 2018
If you’ve ever had a crappy race or workout, chances are, if you think about why things went wrong, you’ll learn a lot more and improve as an athlete more, than if things went wonderfully and you don’t give your race or workout a second thought. Our brains are hardwired to focus on the negative … Continue reading "Fitspeek 49 – Jen Burns Returns!"
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