Fitspeek on The Fly} From Hanna, Alberta

Ten years ago Abbotsford’s Marie Lashley took on the challenge as race director of a brand new event called the Santa Shuffle. In today’s Fitspeek on The Fly we hear about Marie’s motivations for investing her time in the event, her recent affinity for trail running, and her changing tastes in post-run nutrition!

http://www.fitspeek.com/wp-content/uploads/2017/11/Santa-Shuffle-Time-With-Marie-Lashley.mp3