Fitspeek Welcomes Bryan Wilkinson from Tri*Joy} The Spirit of Multisport

Would you by a used car from this man? Probably not! But you would be well-advised to give a listen to this Fitspeek interview with him. We hear about his transition from a Rugby Player in Australia to a Triathlete in Agassiz.  Bryan also has some great advice on off-season training and nutrition. He also answers the question, “What’s  with the ‘stache?”

http://www.fitspeek.com/wp-content/uploads/2017/11/Bryan-Talks-Nutrition.mp3