Episodes

Wednesday Nov 15, 2017
Overcoming The Dark Season – Fitspeek 21
Wednesday Nov 15, 2017
Wednesday Nov 15, 2017
Fitspeek 21 features results from the recent running races in Mission and Boundary Bay, Bryan Wilkinson from Tri*Joy stops by for a chat on off-season nutrition and training, and we have episode four of Planet Mikey. This week has 21 minutes of Fitspeek fun. Hear it by pressing play below
And remember to check out Bryan Wilkinson’s Facebook Page to support his Movember Challenge.https://www.facebook.com/search/top/?q=bryan%20wilkinson
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