That perfect blend of fun & fitness: Dragonfly Racing’s St. Patrick’s Day Run: Fitspeek 91

Coquitlam’s Jim Winter knows how to throw a party! Whether that’s a hiking trip to the Grand Canyon, cross Canada cycling adventures, or something more local, Freestyle Fitness strikes a balance between high-performance athletics and fun. On Fitspeek 91 we speak with Jim about his upcoming St Patrick’s Day Race in Port Coquitlam, as well … Continue reading "That perfect blend of fun & fitness: Dragonfly Racing’s St. Patrick’s Day Run: Fitspeek 91"